The NovaBlast 5 shoes we’re reviewing this month are the special edition version, launched to coincide with the TCS World 10K Bengaluru, the biggest and most popular 10K race in the country. This is a successor to the NovaBlast 4, which was already a very successful shoe. Now, ASICS has refi ned this series further: the lacing reverts are easier to use, the shoe tongue is longer and softer, the comfort inside the shoe is greater, FF Blast+ has been upgraded to FF Blast Max midsole, and the shoes overall look better (pure aesthetics). We’d even go so far as to suggest these are the best-looking performance shoes ASICS has come up with in recent years. Like its predecessor, the NovaBlast 5 is perfectly designed for races, especially for those aiming to clock fast times. So yes, it works brilliantly for a quick 10K but also delivers equally well for distances up to a full marathon. We’d recommend pairing this shoe with another for racking up weekly mileage, so these can stay cushioned and fresh for weekly speed workouts and races throughout the year.
The NovaBlast boasts enhanced cushioning with the FF Blast Max midsole. This new foam provides a softer, bouncier ride compared to previous models, along with higher energy return. Despite its max stack height of 41.5 mm at the heel, the shoe remains remarkably lightweight. This balance of cushioning and low weight makes it ideal for runners seeking comfort without sacrificing speed. Its plush cushioning and stable platform cater to a wide range of runners, from beginners to experienced athletes. The engineered mesh upper offers excellent breathability and a secure fit, adapting to various foot shapes, though the shoe is primarily suited for runners with relatively narrow feet. The redesigned outsole and softer foam improve flexibility. While the outsole rubber provides decent durability and grip on dry surfaces, it still falls short in wet or slippery conditions. The softer FF Blast Max foam prioritizes comfort over responsiveness, making the shoe less snappy for high-speed intervals. The NovaBlast 5 continues to delight the way its predecessors have. It recently was flagged by Ironman authorities, but not for the usual reasons of unfair advantage, like having carbon plates. Instead, it’s because the authorities set 40 mm as the max stack height for running shoes in Ironman competition (versus 41.5 mm for the NovaBlast 5). So yes, it’s banned from Ironman competition for 2025, but it’s more of a technical violation.
Pricing and Availability
- ₹14,999
- asics.co.in