Garmin has launched the Instinct 3 Series in India, setting a new standard in rugged smartwatch innovation. Designed for thrill-seekers, outdoor explorers, and fitness enthusiasts, the Instinct 3 Series offers powerful features built to withstand the toughest conditions. For the first time, the Instinct series offers an AMOLED display, delivering vibrant colors for a stunning visual experience.

The Instinct 3 Series boasts a new level of ruggedness and ultimate durability with a metal-reinforced bezel, fiber-reinforced polymer case, and scratch-resistant display, meeting MIL-STD 810 standards for thermal, shock, and water resistance (up to 100 meters). A standout feature is the built-in LED flashlight, offering visibility in low-light environments, making it ideal for night hikes or training sessions.
Key Highlights of the Instinct 3 Series include:
- AMOLED and Solar-Powered Displays: Choose between a brilliant AMOLED display for vivid colors or a solar-powered display for continuous use. The AMOLED model offers up to 24 days of battery life, while the solar model provides unlimited battery life under optimal sunlight.
- Built-in LED Flashlight: Offering variable intensities, a red light, and strobe mode, the built-in LED flashlight ensures enhanced safety and visibility, whether you’re on a nighttime hike or caught in a low-light environment.
- Next-Generation Navigation & GPS: Equipped with multi-band GPS and SatIQ™ technology, the Instinct 3 provides pinpoint accuracy for all your adventures. With ABC sensors (altimeter, barometer, compass) and TracBack® routing, it’s your ultimate navigation companion, guiding you safely back when the journey gets tough.
- Smart Connectivity & Safety Features: Stay connected with smart notifications, Garmin Messenger™ for two-way messaging. Safety features like LiveTrack, incident detection, and assistance alerts offer peace of mind wherever your journey takes you.
The Instinct 3 Series also retains the advanced health and wellness features of its predecessor, the Instinct 2, including heart rate tracking, a Pulse Ox sensor, sleep insights, HRV status, stress tracking, women’s health, and pregnancy insights. Comprehensive sports and fitness features like hiking, running, swimming, cycling, skiing, golf, HIIT, strength training, Pilates, and more are preloaded. It also supports on-screen animated workout suggestions. Additionally, Garmin Coach and personalized daily workout suggestions push you to reach your fitness goals.

Available in two sizes—45mm and 50mm—the Instinct 3 Series comes in an exciting range of colors, including Black, Black/Charcoal, and vibrant limited-edition hues like Neotropic and Neotropic/Twilight, offering something for every style. Whether you’re exploring the mountains, tracking your fitness goals, or conquering your everyday tasks, the Instinct 3 Series has you covered.
Price and Availability

Instinct E starts at an exciting price of ₹35,990, while Instinct 3 is available from ₹46,990. The Garmin Instinct 3 Series is now available for purchase via the Garmin India Website and select premium retail stores across the country.